Sarah Williams

Colorado Springs, CO

Bib: 14361 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 49%
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:32
11872
10K· 6.21 mi
11:03/mi
1:07:53
105119
11M
10:55/mi
2:00:07
112140
Finish· 13.11 mi
12:50/mi
2:27:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:5310:55 /mi⚡ faster
2nd Half
1:19:1811:30 /mi+16.8%
Positive split — 16.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3210:483.11 mi33:32
10:48
-
10K
1:07:5310:553.10 mi34:21
11:03
+0:15
11M
2:00:0710:554.79 mi52:14
10:55
-0:08
Finish(13.11 mi)
2:27:1111:142.11 mi27:04
12:50
+1:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

11:14 /mi

Slowest Pace

12:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:07

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

27:04

18% of race

Average Pace: 11:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi405819381938405819381938
10K3.10 mi4036+221914+241914+24406819331933
11M4.79 mi4043-71938-241938-24403219691969
Finish(13.11 mi)2.11 mi3902+1411881+571881+57347217071707

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 60%
258 ft304 ft
118ft72ft
46 ft

Overall

4058

Females

1938

F35-39

1938

5K→10K

3.1 - 6.2 mi

Top 60%
304 ft290 ft
105ft119ft
57 ft

Overall

4068

Females

1933

F35-39

1933

10K→11M

6.2 - 11.0 mi

Top 59%
289 ft260 ft
112ft140ft
51 ft

Overall

4032

Females

1969

F35-39

1969

11M→Finish

11.0 - 13.1 mi

Top 51%
260 ft262 ft
73ft70ft
29 ft

Overall

3472

Females

1707

F35-39

1707

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats