Lori Ramsawack

Arlington, TN

Bib: 1435 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F40-44)
#0 / 408
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:57/mi
40:15
11872
10K· 6.21 mi
14:46/mi
1:26:09
105119
11M
14:23/mi
2:35:01
112140
Finish· 13.11 mi
16:44/mi
3:10:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
×7
403ft
Total descent

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The Course

Half Splits

1st Half· via 10K
1:26:0913:52 /mi⚡ faster
2nd Half
1:44:0915:06 /mi+20.9%
Positive split — 20.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:1512:573.11 mi40:15
12:57
-
10K
1:26:0913:523.10 mi45:54
14:46
+1:49
11M
2:35:0114:064.79 mi1:08:52
14:23
-0:23
Finish(13.11 mi)
3:10:1814:312.11 mi35:17
16:44
+2:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:57 /mi

Average Pace

14:31 /mi

Slowest Pace

16:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:15

21% of race

Time at Steady Pace

1:54:46

60% of race

Time at Slower Pace

35:17

19% of race

Average Pace: 14:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi586831643164586831643164
10K3.10 mi6052-1843291-1273291-127618633753375
11M4.79 mi6061-93313-223313-22604733103310
Finish(13.11 mi)2.11 mi5958+1033254+593254+59557430263026

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
×4
+118ft-72ft

Overall

5868

Females

3164

F40-44

3164

5K→10K

3.1 - 6.2 mi

Top 91%
×5
+105ft-119ft

Overall

6186

Females

3375

F40-44

3375

10K→11M

6.2 - 11.0 mi

Top 89%
×4
+112ft-140ft

Overall

6047

Females

3310

F40-44

3310

11M→Finish

11.0 - 13.1 mi

Top 82%
×2
+73ft-70ft

Overall

5574

Females

3026

F40-44

3026

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5868
5K10K
22137*-184
#5868 #6052
10K11M
7566*-9
#6052 #6061
11MFinish
6109*+103
#6061 #5958
TOTALS
302212*-90
#5868 #5958

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats