Lauren Whaley

Memphis, TN

Bib: 14332 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Top 44%
Gender (Female)
#0 / 3840
Top 35%
Division (F30-34)
#0 / 481
Top 40%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:33
11872
10K· 6.21 mi
10:01/mi
1:01:39
105119
11M
10:04/mi
1:49:48
112140
Finish· 13.11 mi
12:34/mi
2:16:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:01:399:55 /mi⚡ faster
2nd Half
1:14:3810:49 /mi+21.1%
Positive split — 21.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:339:503.11 mi30:33
9:50
-
10K
1:01:399:553.10 mi31:06
10:01
+0:11
11M
1:49:489:594.79 mi48:09
10:04
+0:03
Finish(13.11 mi)
2:16:1810:242.11 mi26:30
12:34
+2:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:24 /mi

Slowest Pace

12:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:49:48

81% of race

Time at Slower Pace

26:30

19% of race

Average Pace: 10:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi269711331133269711331133
10K3.10 mi2774-771166-331166-33286812351235
11M4.79 mi2960-1861316-1501316-150318414561456
Finish(13.11 mi)2.11 mi3017-571358-421358-42328315831583

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
258 ft304 ft
118ft72ft
46 ft

Overall

2697

Females

1133

F30-34

1133

5K→10K

3.1 - 6.2 mi

Top 42%
304 ft290 ft
105ft119ft
57 ft

Overall

2868

Females

1235

F30-34

1235

10K→11M

6.2 - 11.0 mi

Top 47%
289 ft260 ft
112ft140ft
51 ft

Overall

3184

Females

1456

F30-34

1456

11M→Finish

11.0 - 13.1 mi

Top 48%
260 ft262 ft
73ft70ft
29 ft

Overall

3283

Females

1583

F30-34

1583

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats