Delaney Tifft

Nashville, TN

Bib: 14246 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 38%
Gender (Female)
#0 / 3840
Top 29%
Division (F25-29)
#0 / 522
Top 30%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:12
11872
10K· 6.21 mi
10:01/mi
1:03:20
105119
11M
9:21/mi
1:48:07
112140
Finish· 13.11 mi
11:07/mi
2:11:34
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:2010:12 /mi⚡ faster
2nd Half
1:08:139:54 /mi+7.7%
Positive split — 7.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1210:223.11 mi32:12
10:22
-
10K
1:03:2010:123.10 mi31:08
10:01
-0:21
11M
1:48:079:504.79 mi44:47
9:21
-0:40
Finish(13.11 mi)
2:11:3410:022.11 mi23:27
11:07
+1:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:02 /mi

Slowest Pace

11:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:55

58% of race

Time at Steady Pace

32:12

24% of race

Time at Slower Pace

23:27

18% of race

Average Pace: 10:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi346815801580346815801580
10K3.10 mi3112+3561377+2031377+203287812411241
11M4.79 mi2744+3681191+1861191+1862373994994
Finish(13.11 mi)2.11 mi2559+1851099+921099+922048866866

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
258 ft304 ft
118ft72ft
46 ft

Overall

3468

Females

1580

F25-29

1580

5K→10K

3.1 - 6.2 mi

Top 42%
304 ft290 ft
105ft119ft
57 ft

Overall

2878

Females

1241

F25-29

1241

10K→11M

6.2 - 11.0 mi

Top 35%
289 ft260 ft
112ft140ft
51 ft

Overall

2373

Females

994

F25-29

994

11M→Finish

11.0 - 13.1 mi

Top 30%
260 ft262 ft
73ft70ft
29 ft

Overall

2048

Females

866

F25-29

866

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats