Stephen Ruckman
Wildwood, MO
Bib: 14074 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 52:11 | 8:24 | 3.10 mi | 25:45 | 8:17 | -0:13 | |
11M | 1:29:25 | 8:08 | 4.79 mi | 37:14 | 7:47 | -0:30 | |
Finish(13.11 mi) | 1:49:33 | 8:21 | 2.11 mi | 20:08 | 9:33 | +1:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:21 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
37:14
34% of race
Time at Steady Pace
52:11
48% of race
Time at Slower Pace
20:08
18% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 889 | 623 | 623 | 889 | 623 | 623 |
| 10K | 3.10 mi | 805+84 | 566+57 | 566+57 | 753 | 529 | 529 |
| 11M | 4.79 mi | 716+89 | 507+59 | 507+59 | 654 | 466 | 466 |
| Finish(13.11 mi) | 2.11 mi | 709+7 | 497+10 | 497+10 | 784 | 534 | 534 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
889
Males
623
M50-54
623
5K→10K
3.1 - 6.2 mi
Overall
753
Males
529
M50-54
529
10K→11M
6.2 - 11.0 mi
Overall
654
Males
466
M50-54
466
11M→Finish
11.0 - 13.1 mi
Overall
784
Males
534
M50-54
534
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats