Sophia Rall

Overland Park, KS

Bib: 14013 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 27%
Gender (Female)
#0 / 3840
Top 19%
Division (F20-24)
#0 / 693
Top 23%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:56
11872
10K· 6.21 mi
9:20/mi
57:55
105119
11M
8:59/mi
1:40:55
112140
Finish· 13.11 mi
10:35/mi
2:03:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
57:559:19 /mi⚡ faster
2nd Half
1:05:189:28 /mi+12.7%
Positive split — 12.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:569:193.11 mi28:56
9:19
-
10K
57:559:193.10 mi28:59
9:20
+0:01
11M
1:40:559:104.79 mi43:00
8:59
-0:21
Finish(13.11 mi)
2:03:149:242.11 mi22:19
10:35
+1:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:24 /mi

Slowest Pace

10:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:55

82% of race

Time at Steady Pace

22:19

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi19927737731992773773
10K3.10 mi1965+27755+18755+181995765765
11M4.79 mi1910+55750+5750+51934767767
Finish(13.11 mi)2.11 mi1808+102712+38712+381594614614

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
258 ft304 ft
118ft72ft
46 ft

Overall

1992

Females

773

F20-24

773

5K→10K

3.1 - 6.2 mi

Top 29%
304 ft290 ft
105ft119ft
57 ft

Overall

1995

Females

765

F20-24

765

10K→11M

6.2 - 11.0 mi

Top 28%
289 ft260 ft
112ft140ft
51 ft

Overall

1934

Females

767

F20-24

767

11M→Finish

11.0 - 13.1 mi

Top 23%
260 ft262 ft
73ft70ft
29 ft

Overall

1594

Females

614

F20-24

614

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats