Myra Rainey

Fayette, AL

Bib: 14009 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F45-49)
#0 / 357
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:24/mi
38:31
11872
10K· 6.21 mi
13:18/mi
1:19:50
105119
11M
14:11/mi
2:27:45
112140
Finish· 13.11 mi
18:17/mi
3:06:19
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:19:5012:51 /mi⚡ faster
2nd Half
1:46:2915:27 /mi+33.4%
Positive split — 33.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3112:243.11 mi38:31
12:24
-
10K
1:19:5012:513.10 mi41:19
13:18
+0:54
11M
2:27:4513:264.79 mi1:07:55
14:11
+0:53
Finish(13.11 mi)
3:06:1914:132.11 mi38:34
18:17
+4:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:24 /mi

Average Pace

14:13 /mi

Slowest Pace

18:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:31

21% of race

Time at Steady Pace

1:49:14

59% of race

Time at Slower Pace

38:34

21% of race

Average Pace: 14:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi558729662966558729662966
10K3.10 mi5625-382991-252991-25569230333033
11M4.79 mi5812-1873136-1453136-145599132693269
Finish(13.11 mi)2.11 mi5861-493185-493185-49605433463346

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
258 ft304 ft
118ft72ft
46 ft

Overall

5587

Females

2966

F45-49

2966

5K→10K

3.1 - 6.2 mi

Top 84%
304 ft290 ft
105ft119ft
57 ft

Overall

5692

Females

3033

F45-49

3033

10K→11M

6.2 - 11.0 mi

Top 88%
289 ft260 ft
112ft140ft
51 ft

Overall

5991

Females

3269

F45-49

3269

11M→Finish

11.0 - 13.1 mi

Top 89%
260 ft262 ft
73ft70ft
29 ft

Overall

6054

Females

3346

F45-49

3346

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats