John Pracht

College Grove, TN

Bib: 13986 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 49%
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M50-54)
#0 / 245
Top 47%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:12/mi
34:48
11872
10K· 6.21 mi
10:00/mi
1:05:53
105119
11M
10:07/mi
1:54:20
112140
Finish· 13.11 mi
12:14/mi
2:20:07
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:5310:36 /mi⚡ faster
2nd Half
1:14:1310:46 /mi+12.6%
Positive split — 12.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4811:123.11 mi34:48
11:12
-
10K
1:05:5310:363.10 mi31:05
10:00
-1:12
11M
1:54:2010:244.79 mi48:27
10:07
+0:07
Finish(13.11 mi)
2:20:0710:412.11 mi25:47
12:14
+2:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:41 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:32

57% of race

Time at Steady Pace

34:48

25% of race

Time at Slower Pace

25:47

18% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi458223042304458223042304
10K3.10 mi3695+8871991+3131991+313286316311631
11M4.79 mi3439+2561857+1341857+134326517631763
Finish(13.11 mi)2.11 mi3318+1211784+731784+73301215911591

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%
258 ft304 ft
118ft72ft
46 ft

Overall

4582

Males

2304

M50-54

2304

5K→10K

3.1 - 6.2 mi

Top 42%
304 ft290 ft
105ft119ft
57 ft

Overall

2863

Males

1631

M50-54

1631

10K→11M

6.2 - 11.0 mi

Top 48%
289 ft260 ft
112ft140ft
51 ft

Overall

3265

Males

1763

M50-54

1763

11M→Finish

11.0 - 13.1 mi

Top 44%
260 ft262 ft
73ft70ft
29 ft

Overall

3012

Males

1591

M50-54

1591

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats