Rachel Poole

St Louis, MO

Bib: 13973 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 47%
Division (F25-29)
#0 / 522
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:30/mi
35:45
11872
10K· 6.21 mi
11:30/mi
1:11:29
105119
11M
10:12/mi
2:00:18
112140
Finish· 13.11 mi
12:04/mi
2:25:44
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:2911:30 /mi⚡ faster
2nd Half
1:14:1410:46 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4511:303.11 mi35:45
11:30
-
10K
1:11:2911:303.10 mi35:45
11:30
0:00
11M
2:00:1810:564.79 mi48:49
10:12
-1:18
Finish(13.11 mi)
2:25:4411:072.11 mi25:26
12:04
+1:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:07 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:49

33% of race

Time at Steady Pace

1:11:29

49% of race

Time at Slower Pace

25:26

17% of race

Average Pace: 11:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi490624892489490624892489
10K3.10 mi4641+2652307+1822307+182451222332233
11M4.79 mi4058+5831949+3581949+358335715531553
Finish(13.11 mi)2.11 mi3776+2821808+1411808+141287013351335

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
258 ft304 ft
118ft72ft
46 ft

Overall

4906

Females

2489

F25-29

2489

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4512

Females

2233

F25-29

2233

10K→11M

6.2 - 11.0 mi

Top 49%
289 ft260 ft
112ft140ft
51 ft

Overall

3357

Females

1553

F25-29

1553

11M→Finish

11.0 - 13.1 mi

Top 42%
260 ft262 ft
73ft70ft
29 ft

Overall

2870

Females

1335

F25-29

1335

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats