Allison Long

Germantown, TN

Bib: 13718 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 46%
Gender (Female)
#0 / 3840
Top 37%
Division (F30-34)
#0 / 481
Top 42%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:31/mi
32:39
11872
10K· 6.21 mi
11:07/mi
1:07:12
105119
11M
9:40/mi
1:53:30
112140
Finish· 13.11 mi
11:28/mi
2:17:41
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:1210:49 /mi⚡ faster
2nd Half
1:10:2910:13 /mi+4.9%
Positive split — 4.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3910:313.11 mi32:39
10:31
-
10K
1:07:1210:493.10 mi34:33
11:07
+0:36
11M
1:53:3010:194.79 mi46:18
9:40
-1:27
Finish(13.11 mi)
2:17:4110:302.11 mi24:11
11:28
+1:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:30 /mi

Slowest Pace

11:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:57

57% of race

Time at Steady Pace

34:33

25% of race

Time at Slower Pace

24:11

18% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi366816961696366816961696
10K3.10 mi3915-2471833-1371833-137413419711971
11M4.79 mi3349+5661530+3031530+303275412131213
Finish(13.11 mi)2.11 mi3135+2141432+981432+98237910541054

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
258 ft304 ft
118ft72ft
46 ft

Overall

3668

Females

1696

F30-34

1696

5K→10K

3.1 - 6.2 mi

Top 61%
304 ft290 ft
105ft119ft
57 ft

Overall

4134

Females

1971

F30-34

1971

10K→11M

6.2 - 11.0 mi

Top 41%
289 ft260 ft
112ft140ft
51 ft

Overall

2754

Females

1213

F30-34

1213

11M→Finish

11.0 - 13.1 mi

Top 35%
260 ft262 ft
73ft70ft
29 ft

Overall

2379

Females

1054

F30-34

1054

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats