Emily Lankford

Collierville, TN

Bib: 13682 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F20-24)
#0 / 693
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:37/mi
36:06
11872
10K· 6.21 mi
12:40/mi
1:15:28
105119
11M
13:19/mi
2:19:12
112140
Finish· 13.11 mi
15:10/mi
2:51:12
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:15:2812:09 /mi⚡ faster
2nd Half
1:35:4313:53 /mi+26.8%
Positive split — 26.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0611:373.11 mi36:06
11:37
-
10K
1:15:2812:093.10 mi39:22
12:40
+1:03
11M
2:19:1212:394.79 mi1:03:44
13:19
+0:39
Finish(13.11 mi)
2:51:1213:042.11 mi32:00
15:10
+1:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

13:04 /mi

Slowest Pace

15:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:28

44% of race

Time at Steady Pace

1:03:44

37% of race

Time at Slower Pace

32:00

19% of race

Average Pace: 13:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi501125602560501125602560
10K3.10 mi5228-2172705-1452705-145536528102810
11M4.79 mi5421-1932863-1582863-158560830083008
Finish(13.11 mi)2.11 mi5274+1472781+822781+82493526032603

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
258 ft304 ft
118ft72ft
46 ft

Overall

5011

Females

2560

F20-24

2560

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5365

Females

2810

F20-24

2810

10K→11M

6.2 - 11.0 mi

Top 83%
289 ft260 ft
112ft140ft
51 ft

Overall

5608

Females

3008

F20-24

3008

11M→Finish

11.0 - 13.1 mi

Top 73%
260 ft262 ft
73ft70ft
29 ft

Overall

4935

Females

2603

F20-24

2603

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats