Denis Heinz

Benton, LA

Bib: 13514 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M55-59)
#0 / 190
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:24/mi
38:32
11872
10K· 6.21 mi
11:07/mi
1:13:05
105119
11M
17:52/mi
2:38:36
112140
Finish· 13.11 mi
21:06/mi
3:23:06
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:0511:46 /mi⚡ faster
2nd Half
2:10:0018:51 /mi+77.9%
Positive split — 77.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3212:243.11 mi38:32
12:24
-
10K
1:13:0511:463.10 mi34:33
11:07
-1:17
11M
2:38:3614:254.79 mi1:25:31
17:52
+6:45
Finish(13.11 mi)
3:23:0615:302.11 mi44:30
21:06
+3:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

15:30 /mi

Slowest Pace

21:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:05

36% of race

Time at Steady Pace

1:25:31

42% of race

Time at Slower Pace

44:30

22% of race

Average Pace: 15:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi559126222622559126222622
10K3.10 mi4906+6852408+2142408+214414321652165
11M4.79 mi6165-12592782-3742782-374673329372937
Finish(13.11 mi)2.11 mi6264-992809-272809-27656428722872

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
258 ft304 ft
118ft72ft
46 ft

Overall

5591

Males

2622

M55-59

2622

5K→10K

3.1 - 6.2 mi

Top 61%
304 ft290 ft
105ft119ft
57 ft

Overall

4143

Males

2165

M55-59

2165

10K→11M

6.2 - 11.0 mi

Top 99%
289 ft260 ft
112ft140ft
51 ft

Overall

6733

Males

2937

M55-59

2937

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6564

Males

2872

M55-59

2872

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats