Pam Emerson

Toney, AL

Bib: 13342 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 48%
Masters (Masters Women)
#0 / 1443
Top 35%
Division (F55-59)
#0 / 179
Top 31%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:47
11872
10K· 6.21 mi
12:05/mi
1:08:19
105119
11M
10:29/mi
1:58:32
112140
Finish· 13.11 mi
13:08/mi
2:26:13
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
1:08:1911:00 /mi⚡ faster
2nd Half
1:17:5311:18 /mi+14.0%
Positive split — 14.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:479:543.11 mi30:47
9:54
-
10K
1:08:1911:003.10 mi37:32
12:05
+2:11
11M
1:58:3210:474.79 mi50:13
10:29
-1:36
Finish(13.11 mi)
2:26:1311:092.11 mi27:41
13:08
+2:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:09 /mi

Slowest Pace

13:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:00

55% of race

Time at Steady Pace

37:32

26% of race

Time at Slower Pace

27:41

19% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi280011881188280011881188
10K3.10 mi4132-13321969-7811969-781498025422542
11M4.79 mi3909+2231854+1151854+115363817311731
Finish(13.11 mi)2.11 mi3822+871838+161838+16369018291829

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%
×4story building
+118ft-72ft

Overall

2800

Females

1188

F55-59

1188

5K→10K

3.1 - 6.2 mi

Top 73%
×5story building
+105ft-119ft

Overall

4980

Females

2542

F55-59

2542

10K→11M

6.2 - 11.0 mi

Top 54%
×4story building
+112ft-140ft

Overall

3638

Females

1731

F55-59

1731

11M→Finish

11.0 - 13.1 mi

Top 54%
×2story building
+73ft-70ft

Overall

3690

Females

1829

F55-59

1829

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#2800
5K10K
13353*-1332
#2800 #4132
10K11M
43266*+223
#4132 #3909
11MFinish
56143*+87
#3909 #3822
TOTALS
1434412*-1022
#2800 #3822

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats