Lauren Cady

Edmond, OK

Bib: 13167 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 41%
Division (F20-24)
#0 / 693
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
11872
10K· 6.21 mi
10:22/mi
1:04:39
105119
11M
10:16/mi
1:53:48
112140
Finish· 13.11 mi
12:57/mi
2:21:07
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:3910:24 /mi⚡ faster
2nd Half
1:16:2711:05 /mi+18.3%
Positive split — 18.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2710:273.11 mi32:27
10:27
-
10K
1:04:3910:243.10 mi32:12
10:22
-0:05
11M
1:53:4810:214.79 mi49:09
10:16
-0:06
Finish(13.11 mi)
2:21:0710:462.11 mi27:19
12:57
+2:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

10:46 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:53:48

81% of race

Time at Slower Pace

27:19

19% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi358316451645358316451645
10K3.10 mi3406+1771539+1061539+106327414541454
11M4.79 mi3389+171557-181557-18342215921592
Finish(13.11 mi)2.11 mi3404-151580-231580-23355817551755

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
258 ft304 ft
118ft72ft
46 ft

Overall

3583

Females

1645

F20-24

1645

5K→10K

3.1 - 6.2 mi

Top 48%
304 ft290 ft
105ft119ft
57 ft

Overall

3274

Females

1454

F20-24

1454

10K→11M

6.2 - 11.0 mi

Top 50%
289 ft260 ft
112ft140ft
51 ft

Overall

3422

Females

1592

F20-24

1592

11M→Finish

11.0 - 13.1 mi

Top 52%
260 ft262 ft
73ft70ft
29 ft

Overall

3558

Females

1755

F20-24

1755

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats