Phill Ruston

Memphis, TN

Bib: 12709 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Division (M35-39)
#0 / 376
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:03/mi
34:20
11872
10K· 6.21 mi
10:44/mi
1:07:42
105119
11M
11:03/mi
2:00:36
112140
Finish· 13.11 mi
14:03/mi
2:30:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:4210:54 /mi⚡ faster
2nd Half
1:22:3211:58 /mi+21.9%
Positive split — 21.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2011:033.11 mi34:20
11:03
-
10K
1:07:4210:543.10 mi33:22
10:44
-0:19
11M
2:00:3610:584.79 mi52:54
11:03
+0:19
Finish(13.11 mi)
2:30:1411:282.11 mi29:38
14:03
+3:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:28 /mi

Slowest Pace

14:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:00:36

80% of race

Time at Slower Pace

29:38

20% of race

Average Pace: 11:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi438322342234438322342234
10K3.10 mi4013+3702111+1232111+123373520052005
11M4.79 mi4092-792124-132124-13416521112111
Finish(13.11 mi)2.11 mi4139-472122+22122+2432321022102

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
258 ft304 ft
118ft72ft
46 ft

Overall

4383

Males

2234

M35-39

2234

5K→10K

3.1 - 6.2 mi

Top 55%
304 ft290 ft
105ft119ft
57 ft

Overall

3735

Males

2005

M35-39

2005

10K→11M

6.2 - 11.0 mi

Top 61%
289 ft260 ft
112ft140ft
51 ft

Overall

4165

Males

2111

M35-39

2111

11M→Finish

11.0 - 13.1 mi

Top 64%
260 ft262 ft
73ft70ft
29 ft

Overall

4323

Males

2102

M35-39

2102

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats