Cassidy Ruckel

Memphis, TN

Bib: 12701 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Top 32%
Gender (Female)
#0 / 3840
Top 24%
Division (F25-29)
#0 / 522
Top 25%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:09/mi
31:32
11872
10K· 6.21 mi
9:36/mi
1:01:22
105119
11M
9:04/mi
1:44:45
112140
Finish· 13.11 mi
10:49/mi
2:07:34
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:01:229:53 /mi⚡ faster
2nd Half
1:06:129:36 /mi+7.9%
Positive split — 7.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3210:093.11 mi31:32
10:09
-
10K
1:01:229:533.10 mi29:50
9:36
-0:33
11M
1:44:459:314.79 mi43:23
9:04
-0:32
Finish(13.11 mi)
2:07:349:442.11 mi22:49
10:49
+1:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:44 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:13

57% of race

Time at Steady Pace

31:32

25% of race

Time at Slower Pace

22:49

18% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi314713861386314713861386
10K3.10 mi2710+4371130+2561130+2562337937937
11M4.79 mi2360+350979+151979+1512019804804
Finish(13.11 mi)2.11 mi2186+174903+76903+761797719719

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
258 ft304 ft
118ft72ft
46 ft

Overall

3147

Females

1386

F25-29

1386

5K→10K

3.1 - 6.2 mi

Top 34%
304 ft290 ft
105ft119ft
57 ft

Overall

2337

Females

937

F25-29

937

10K→11M

6.2 - 11.0 mi

Top 30%
289 ft260 ft
112ft140ft
51 ft

Overall

2019

Females

804

F25-29

804

11M→Finish

11.0 - 13.1 mi

Top 26%
260 ft262 ft
73ft70ft
29 ft

Overall

1797

Females

719

F25-29

719

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats