Akua Oppong
Cordova, TN
Bib: 12577 F
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 26:11 | 8:26 | -0:13 | |
11M | 1:32:21 | 8:24 | 4.79 mi | 39:18 | 8:13 | -0:13 | |
Finish(13.11 mi) | 1:53:25 | 8:39 | 2.11 mi | 21:04 | 9:59 | +1:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:39 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
39:18
35% of race
Time at Steady Pace
53:03
47% of race
Time at Slower Pace
21:04
19% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1057 | 336 | 336 | 1057 | 336 | 336 |
| 10K | 3.10 mi | 920+137 | 273+63 | 273+63 | 854 | 260 | 260 |
| 11M | 4.79 mi | 945-25 | 293-20 | 293-20 | 1019 | 325 | 325 |
| Finish(13.11 mi) | 2.11 mi | 940+5 | 302-9 | 302-9 | 1105 | 389 | 389 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1057
Females
336
F25-29
336
5K→10K
3.1 - 6.2 mi
Overall
854
Females
260
F25-29
260
10K→11M
6.2 - 11.0 mi
Overall
1019
Females
325
F25-29
325
11M→Finish
11.0 - 13.1 mi
Overall
1105
Females
389
F25-29
389
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats