Sommer James-Gist

Memphis, TN

Bib: 12300 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F25-29)
#0 / 522
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:23
11872
10K· 6.21 mi
11:15/mi
1:08:20
105119
11M
11:24/mi
2:02:54
112140
Finish· 13.11 mi
14:05/mi
2:32:36
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:2011:00 /mi⚡ faster
2nd Half
1:24:1512:13 /mi+23.3%
Positive split — 23.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2310:453.11 mi33:23
10:45
-
10K
1:08:2011:003.10 mi34:57
11:15
+0:30
11M
2:02:5411:104.79 mi54:34
11:24
+0:09
Finish(13.11 mi)
2:32:3611:382.11 mi29:42
14:05
+2:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

11:38 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:23

22% of race

Time at Steady Pace

1:29:31

59% of race

Time at Slower Pace

29:42

19% of race

Average Pace: 11:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi400119021902400119021902
10K3.10 mi4139-1381975-731975-73424820592059
11M4.79 mi4302-1632101-1262101-126445422302230
Finish(13.11 mi)2.11 mi4288+142116-152116-15434422342234

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
258 ft304 ft
118ft72ft
46 ft

Overall

4001

Females

1902

F25-29

1902

5K→10K

3.1 - 6.2 mi

Top 63%
304 ft290 ft
105ft119ft
57 ft

Overall

4248

Females

2059

F25-29

2059

10K→11M

6.2 - 11.0 mi

Top 66%
289 ft260 ft
112ft140ft
51 ft

Overall

4454

Females

2230

F25-29

2230

11M→Finish

11.0 - 13.1 mi

Top 64%
260 ft262 ft
73ft70ft
29 ft

Overall

4344

Females

2234

F25-29

2234

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats