Richard Henson

Covington, TN

Bib: 12239 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 49%
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M40-44)
#0 / 304
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:31
11872
10K· 6.21 mi
10:32/mi
1:06:16
105119
11M
10:04/mi
1:54:28
112140
Finish· 13.11 mi
12:14/mi
2:20:16
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:06:1610:40 /mi⚡ faster
2nd Half
1:14:0010:44 /mi+11.7%
Positive split — 11.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3110:473.11 mi33:31
10:47
-
10K
1:06:1610:403.10 mi32:45
10:32
-0:15
11M
1:54:2810:244.79 mi48:12
10:04
-0:28
Finish(13.11 mi)
2:20:1610:422.11 mi25:48
12:14
+2:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:42 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:12

34% of race

Time at Steady Pace

1:06:16

47% of race

Time at Slower Pace

25:48

18% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi404921162116404921162116
10K3.10 mi3768+2812026+902026+90350319151915
11M4.79 mi3453+3151865+1611865+161320617361736
Finish(13.11 mi)2.11 mi3332+1211792+731792+73302015951595

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 60%
258 ft304 ft
118ft72ft
46 ft

Overall

4049

Males

2116

M40-44

2116

5K→10K

3.1 - 6.2 mi

Top 52%
304 ft290 ft
105ft119ft
57 ft

Overall

3503

Males

1915

M40-44

1915

10K→11M

6.2 - 11.0 mi

Top 47%
289 ft260 ft
112ft140ft
51 ft

Overall

3206

Males

1736

M40-44

1736

11M→Finish

11.0 - 13.1 mi

Top 44%
260 ft262 ft
73ft70ft
29 ft

Overall

3020

Males

1595

M40-44

1595

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats