Jason Helton

Hohenwald, TN

Bib: 12236 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 11%
Gender (Male)
#0 / 2951
Top 18%
Masters (Masters Men)
#0 / 1248
Top 11%
Division (M45-49)
#0 / 273
Top 14%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:03/mi
25:01
11872
10K· 6.21 mi
7:45/mi
49:05
105119
11M
7:39/mi
1:25:41
112140
Finish· 13.11 mi
11:47/mi
1:50:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
49:057:54 /mi⚡ faster
2nd Half
1:01:258:54 /mi+25.1%
Positive split — 25.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:018:033.11 mi25:01
8:03
-
10K
49:057:543.10 mi24:04
7:45
-0:18
11M
1:25:417:474.79 mi36:36
7:39
-0:06
Finish(13.11 mi)
1:50:318:262.11 mi24:50
11:47
+4:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:26 /mi

Slowest Pace

11:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:25:41

78% of race

Time at Slower Pace

24:50

22% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi538408408538408408
10K3.10 mi466+72358+50358+50393306306
11M4.79 mi482-16367-9367-9572422422
Finish(13.11 mi)2.11 mi760-278532-165532-165264114371437

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
258 ft304 ft
118ft72ft
46 ft

Overall

538

Males

408

M45-49

408

5K→10K

3.1 - 6.2 mi

Top 6%
304 ft290 ft
105ft119ft
57 ft

Overall

393

Males

306

M45-49

306

10K→11M

6.2 - 11.0 mi

Top 8%
289 ft260 ft
112ft140ft
51 ft

Overall

572

Males

422

M45-49

422

11M→Finish

11.0 - 13.1 mi

Top 39%
260 ft262 ft
73ft70ft
29 ft

Overall

2641

Males

1437

M45-49

1437

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats