Sandy Duncan

Cape Girardeau, MO

Bib: 12060 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F50-54)
#0 / 279
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:51
11872
10K· 6.21 mi
12:15/mi
1:13:55
105119
11M
12:20/mi
2:12:59
112140
Finish· 13.11 mi
18:29/mi
2:51:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:5511:54 /mi⚡ faster
2nd Half
1:38:0114:13 /mi+32.6%
Positive split — 32.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5111:323.11 mi35:51
11:32
-
10K
1:13:5511:543.10 mi38:04
12:15
+0:43
11M
2:12:5912:054.79 mi59:04
12:20
+0:05
Finish(13.11 mi)
2:51:5713:072.11 mi38:58
18:29
+6:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:07 /mi

Slowest Pace

18:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:59

77% of race

Time at Slower Pace

38:58

23% of race

Average Pace: 13:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi494325122512494325122512
10K3.10 mi5041-982595-832595-83509626292629
11M4.79 mi5052-112602-72602-7507126392639
Finish(13.11 mi)2.11 mi5295-2432794-1922794-192611433893389

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4943

Females

2512

F50-54

2512

5K→10K

3.1 - 6.2 mi

Top 75%
304 ft290 ft
105ft119ft
57 ft

Overall

5096

Females

2629

F50-54

2629

10K→11M

6.2 - 11.0 mi

Top 75%
289 ft260 ft
112ft140ft
51 ft

Overall

5071

Females

2639

F50-54

2639

11M→Finish

11.0 - 13.1 mi

Top 90%
260 ft262 ft
73ft70ft
29 ft

Overall

6114

Females

3389

F50-54

3389

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats