Carrie Cromer

Lebanon, MO

Bib: 11984 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 41%
Masters (Masters Women)
#0 / 1443
Top 30%
Division (F40-44)
#0 / 408
Top 40%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:30
11872
10K· 6.21 mi
10:38/mi
1:06:32
105119
11M
9:58/mi
1:54:15
112140
Finish· 13.11 mi
12:56/mi
2:21:32
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:06:3210:42 /mi⚡ faster
2nd Half
1:15:0010:53 /mi+12.7%
Positive split — 12.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3010:473.11 mi33:30
10:47
-
10K
1:06:3210:423.10 mi33:02
10:38
-0:09
11M
1:54:1510:234.79 mi47:43
9:58
-0:40
Finish(13.11 mi)
2:21:3210:482.11 mi27:17
12:56
+2:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:48 /mi

Slowest Pace

12:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:43

34% of race

Time at Steady Pace

1:06:32

47% of race

Time at Slower Pace

27:17

19% of race

Average Pace: 10:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi404419321932404419321932
10K3.10 mi3808+2361767+1651767+165363316641664
11M4.79 mi3431+3771579+1881579+188308614021402
Finish(13.11 mi)2.11 mi3428+31591-121591-12354517471747

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 60%
258 ft304 ft
118ft72ft
46 ft

Overall

4044

Females

1932

F40-44

1932

5K→10K

3.1 - 6.2 mi

Top 53%
304 ft290 ft
105ft119ft
57 ft

Overall

3633

Females

1664

F40-44

1664

10K→11M

6.2 - 11.0 mi

Top 45%
289 ft260 ft
112ft140ft
51 ft

Overall

3086

Females

1402

F40-44

1402

11M→Finish

11.0 - 13.1 mi

Top 52%
260 ft262 ft
73ft70ft
29 ft

Overall

3545

Females

1747

F40-44

1747

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats