Paul Shifflet

Memphis, TN

Bib: 11580 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Top 11%
Gender (Male)
#0 / 2951
Top 18%
Division (M35-39)
#0 / 376
Top 22%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:21/mi
25:55
11872
10K· 6.21 mi
8:16/mi
51:36
105119
11M
8:05/mi
1:30:17
112140
Finish· 13.11 mi
9:46/mi
1:50:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
51:368:18 /mi⚡ faster
2nd Half
59:168:36 /mi+14.9%
Positive split — 14.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:558:213.11 mi25:55
8:21
-
10K
51:368:183.10 mi25:41
8:16
-0:05
11M
1:30:178:124.79 mi38:41
8:05
-0:11
Finish(13.11 mi)
1:50:528:272.11 mi20:35
9:46
+1:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:27 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:30:17

81% of race

Time at Slower Pace

20:35

19% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi749543543749543543
10K3.10 mi729+20524+19524+19729514514
11M4.79 mi782-53550-26550-26898614614
Finish(13.11 mi)2.11 mi774+8539+11539+11945627627

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 11%
258 ft304 ft
118ft72ft
46 ft

Overall

749

Males

543

M35-39

543

5K→10K

3.1 - 6.2 mi

Top 11%
304 ft290 ft
105ft119ft
57 ft

Overall

729

Males

514

M35-39

514

10K→11M

6.2 - 11.0 mi

Top 13%
289 ft260 ft
112ft140ft
51 ft

Overall

898

Males

614

M35-39

614

11M→Finish

11.0 - 13.1 mi

Top 14%
260 ft262 ft
73ft70ft
29 ft

Overall

945

Males

627

M35-39

627

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats