Christopher McDonough

Maryville, TN

Bib: 11369 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Top 27%
Gender (Male)
#0 / 2951
Top 37%
Division (M30-34)
#0 / 422
Top 37%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:19
11872
10K· 6.21 mi
9:45/mi
1:00:36
105119
11M
8:48/mi
1:42:45
112140
Finish· 13.11 mi
9:46/mi
2:03:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:00:369:45 /mi⚡ faster
2nd Half
1:02:449:06 /mi+3.5%
Positive split — 3.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:199:453.11 mi30:19
9:45
-
10K
1:00:369:453.10 mi30:17
9:45
0:00
11M
1:42:459:204.79 mi42:09
8:48
-0:57
Finish(13.11 mi)
2:03:219:252.11 mi20:36
9:46
+0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:25 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:09

34% of race

Time at Steady Pace

1:21:12

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi259915261526259915261526
10K3.10 mi2525+741490+361490+36251614891489
11M4.79 mi2126+3991273+2171273+217172210671067
Finish(13.11 mi)2.11 mi1815+3111100+1731100+173951632632

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 38%
258 ft304 ft
118ft72ft
46 ft

Overall

2599

Males

1526

M30-34

1526

5K→10K

3.1 - 6.2 mi

Top 37%
304 ft290 ft
105ft119ft
57 ft

Overall

2516

Males

1489

M30-34

1489

10K→11M

6.2 - 11.0 mi

Top 25%
289 ft260 ft
112ft140ft
51 ft

Overall

1722

Males

1067

M30-34

1067

11M→Finish

11.0 - 13.1 mi

Top 14%
260 ft262 ft
73ft70ft
29 ft

Overall

951

Males

632

M30-34

632

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats