Nathan Long

Cordova, TN

Bib: 11327 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 50%
Gender (Male)
#0 / 2951
Division (M25-29)
#0 / 423
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:23
11872
10K· 6.21 mi
10:34/mi
1:05:13
105119
11M
9:40/mi
1:51:31
112140
Finish· 13.11 mi
13:53/mi
2:20:47
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:1310:30 /mi⚡ faster
2nd Half
1:15:3410:58 /mi+15.9%
Positive split — 15.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2310:253.11 mi32:23
10:25
-
10K
1:05:1310:303.10 mi32:50
10:34
+0:09
11M
1:51:3110:084.79 mi46:18
9:40
-0:54
Finish(13.11 mi)
2:20:4710:442.11 mi29:16
13:53
+4:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:44 /mi

Slowest Pace

13:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:18

33% of race

Time at Steady Pace

1:05:13

46% of race

Time at Slower Pace

29:16

21% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi355419261926355419261926
10K3.10 mi3531+231923+31923+3354419301930
11M4.79 mi3144+3871731+1921731+192275515421542
Finish(13.11 mi)2.11 mi3375-2311813-821813-82420120562056

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
258 ft304 ft
118ft72ft
46 ft

Overall

3554

Males

1926

M25-29

1926

5K→10K

3.1 - 6.2 mi

Top 52%
304 ft290 ft
105ft119ft
57 ft

Overall

3544

Males

1930

M25-29

1930

10K→11M

6.2 - 11.0 mi

Top 41%
289 ft260 ft
112ft140ft
51 ft

Overall

2755

Males

1542

M25-29

1542

11M→Finish

11.0 - 13.1 mi

Top 62%
260 ft262 ft
73ft70ft
29 ft

Overall

4201

Males

2056

M25-29

2056

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats