Rupert Lange

Shreveport, LA

Bib: 11298 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 14%
Gender (Male)
#0 / 2951
Top 21%
Division (M25-29)
#0 / 423
Top 26%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:44/mi
27:09
11872
10K· 6.21 mi
8:36/mi
53:53
105119
11M
8:06/mi
1:32:39
112140
Finish· 13.11 mi
9:40/mi
1:53:03
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
53:538:40 /mi⚡ faster
2nd Half
59:098:35 /mi+9.8%
Positive split — 9.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:098:443.11 mi27:09
8:44
-
10K
53:538:403.10 mi26:44
8:36
-0:08
11M
1:32:398:254.79 mi38:46
8:06
-0:30
Finish(13.11 mi)
1:53:038:372.11 mi20:24
9:40
+1:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:37 /mi

Slowest Pace

9:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:39

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

20:24

18% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi11727877871172787787
10K3.10 mi1078+94735+52735+521016701701
11M4.79 mi972+106665+70665+70921628628
Finish(13.11 mi)2.11 mi920+52629+36629+36867576576

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%
258 ft304 ft
118ft72ft
46 ft

Overall

1172

Males

787

M25-29

787

5K→10K

3.1 - 6.2 mi

Top 15%
304 ft290 ft
105ft119ft
57 ft

Overall

1016

Males

701

M25-29

701

10K→11M

6.2 - 11.0 mi

Top 14%
289 ft260 ft
112ft140ft
51 ft

Overall

921

Males

628

M25-29

628

11M→Finish

11.0 - 13.1 mi

Top 13%
260 ft262 ft
73ft70ft
29 ft

Overall

867

Males

576

M25-29

576

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats