Sarah Lands

Weymouth, MA

Bib: 11296 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 11%
Gender (Female)
#0 / 3840
Top 6%
Masters (Masters Women)
#0 / 1443
Top 3%
Division (F40-44)
#0 / 408
Top 6%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:21/mi
25:56
11872
10K· 6.21 mi
8:16/mi
51:37
105119
11M
7:57/mi
1:29:41
112140
Finish· 13.11 mi
9:51/mi
1:50:27
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
51:378:18 /mi⚡ faster
2nd Half
58:498:32 /mi+13.9%
Positive split — 13.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:568:213.11 mi25:56
8:21
-
10K
51:378:183.10 mi25:41
8:16
-0:05
11M
1:29:418:094.79 mi38:04
7:57
-0:19
Finish(13.11 mi)
1:50:278:262.11 mi20:46
9:51
+1:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:26 /mi

Slowest Pace

9:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:04

34% of race

Time at Steady Pace

51:37

47% of race

Time at Slower Pace

20:46

19% of race

Average Pace: 8:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi755209209755209209
10K3.10 mi731+24206+3206+3728215215
11M4.79 mi735-4218-12218-12778237237
Finish(13.11 mi)2.11 mi753-18225-7225-71003340340

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 11%
258 ft304 ft
118ft72ft
46 ft

Overall

755

Females

209

F40-44

209

5K→10K

3.1 - 6.2 mi

Top 11%
304 ft290 ft
105ft119ft
57 ft

Overall

728

Females

215

F40-44

215

10K→11M

6.2 - 11.0 mi

Top 11%
289 ft260 ft
112ft140ft
51 ft

Overall

778

Females

237

F40-44

237

11M→Finish

11.0 - 13.1 mi

Top 15%
260 ft262 ft
73ft70ft
29 ft

Overall

1003

Females

340

F40-44

340

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats