Chase Couch

Birmingham, AL

Bib: 11028 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 9%
Gender (Male)
#0 / 2951
Top 15%
Masters (Masters Men)
#0 / 1248
Top 10%
Division (M40-44)
#0 / 304
Top 14%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:39
11872
10K· 6.21 mi
8:16/mi
51:19
105119
11M
7:45/mi
1:28:26
112140
Finish· 13.11 mi
9:08/mi
1:47:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
51:198:16 /mi⚡ faster
2nd Half
56:228:10 /mi+9.8%
Positive split — 9.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:398:153.11 mi25:39
8:15
-
10K
51:198:163.10 mi25:40
8:16
+0:01
11M
1:28:268:024.79 mi37:07
7:45
-0:31
Finish(13.11 mi)
1:47:428:132.11 mi19:16
9:08
+1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:13 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:26

82% of race

Time at Steady Pace

19:16

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi685501501685501501
10K3.10 mi683+2491+10491+10712505505
11M4.79 mi666+17476+15476+15637456456
Finish(13.11 mi)2.11 mi622+44449+27449+27523380380

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 10%
258 ft304 ft
118ft72ft
46 ft

Overall

685

Males

501

M40-44

501

5K→10K

3.1 - 6.2 mi

Top 10%
304 ft290 ft
105ft119ft
57 ft

Overall

712

Males

505

M40-44

505

10K→11M

6.2 - 11.0 mi

Top 9%
289 ft260 ft
112ft140ft
51 ft

Overall

637

Males

456

M40-44

456

11M→Finish

11.0 - 13.1 mi

Top 8%
260 ft262 ft
73ft70ft
29 ft

Overall

523

Males

380

M40-44

380

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats