Aaron Cole

Jonesboro, AR

Bib: 11009 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 36%
Gender (Male)
#0 / 2951
Top 48%
Division (M30-34)
#0 / 422
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:41/mi
26:59
11872
10K· 6.21 mi
8:51/mi
54:28
105119
11M
9:54/mi
1:41:53
112140
Finish· 13.11 mi
13:26/mi
2:10:12
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
54:288:46 /mi⚡ faster
2nd Half
1:15:4410:59 /mi+39.0%
Positive split — 39.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:598:413.11 mi26:59
8:41
-
10K
54:288:463.10 mi27:29
8:51
+0:10
11M
1:41:539:164.79 mi47:25
9:54
+1:03
Finish(13.11 mi)
2:10:129:562.11 mi28:19
13:26
+3:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:56 /mi

Slowest Pace

13:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:28

42% of race

Time at Steady Pace

47:25

36% of race

Time at Slower Pace

28:19

22% of race

Average Pace: 9:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi11137527521113752752
10K3.10 mi1191-78800-48800-481336884884
11M4.79 mi2046-8551236-4361236-436303016601660
Finish(13.11 mi)2.11 mi2436-3901404-1681404-168392519561956

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
258 ft304 ft
118ft72ft
46 ft

Overall

1113

Males

752

M30-34

752

5K→10K

3.1 - 6.2 mi

Top 20%
304 ft290 ft
105ft119ft
57 ft

Overall

1336

Males

884

M30-34

884

10K→11M

6.2 - 11.0 mi

Top 45%
289 ft260 ft
112ft140ft
51 ft

Overall

3030

Males

1660

M30-34

1660

11M→Finish

11.0 - 13.1 mi

Top 58%
260 ft262 ft
73ft70ft
29 ft

Overall

3925

Males

1956

M30-34

1956

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats