Lauren Bruno

Hauppauge, NY

Bib: 10958 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Top 38%
Division (F40-44)
#0 / 408
Top 48%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:06/mi
31:22
11872
10K· 6.21 mi
10:39/mi
1:04:27
105119
11M
11:12/mi
1:58:03
112140
Finish· 13.11 mi
14:28/mi
2:28:33
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:2710:22 /mi⚡ faster
2nd Half
1:24:0612:12 /mi+30.5%
Positive split — 30.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2210:063.11 mi31:22
10:06
-
10K
1:04:2710:223.10 mi33:05
10:39
+0:33
11M
1:58:0310:444.79 mi53:36
11:12
+0:33
Finish(13.11 mi)
2:28:3311:202.11 mi30:30
14:28
+3:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:20 /mi

Slowest Pace

14:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:22

21% of race

Time at Steady Pace

1:26:41

58% of race

Time at Slower Pace

30:30

21% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi308313521352308313521352
10K3.10 mi3370-2871521-1691521-169365816801680
11M4.79 mi3845-4751813-2921813-292429921342134
Finish(13.11 mi)2.11 mi4021-1761951-1381951-138457523812381

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
258 ft304 ft
118ft72ft
46 ft

Overall

3083

Females

1352

F40-44

1352

5K→10K

3.1 - 6.2 mi

Top 54%
304 ft290 ft
105ft119ft
57 ft

Overall

3658

Females

1680

F40-44

1680

10K→11M

6.2 - 11.0 mi

Top 63%
289 ft260 ft
112ft140ft
51 ft

Overall

4299

Females

2134

F40-44

2134

11M→Finish

11.0 - 13.1 mi

Top 67%
260 ft262 ft
73ft70ft
29 ft

Overall

4575

Females

2381

F40-44

2381

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats