Ross Berntson

New Hartford, NY

Bib: 10927 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 15%
Gender (Male)
#0 / 2951
Top 24%
Masters (Masters Men)
#0 / 1248
Top 16%
Division (M50-54)
#0 / 245
Top 13%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:00/mi
27:57
11872
10K· 6.21 mi
9:10/mi
56:26
105119
11M
7:58/mi
1:34:32
112140
Finish· 13.11 mi
9:34/mi
1:54:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:269:05 /mi⚡ faster
2nd Half
58:168:27 /mi+3.2%
Positive split — 3.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:579:003.11 mi27:57
9:00
-
10K
56:269:053.10 mi28:29
9:10
+0:10
11M
1:34:328:364.79 mi38:06
7:58
-1:12
Finish(13.11 mi)
1:54:428:452.11 mi20:10
9:34
+1:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:45 /mi

Slowest Pace

9:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:06

33% of race

Time at Steady Pace

56:26

49% of race

Time at Slower Pace

20:10

18% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi15079729721507972972
10K3.10 mi1638-1311040-681040-68177411131113
11M4.79 mi1165+473782+258782+258782542542
Finish(13.11 mi)2.11 mi1043+122709+73709+73795542542

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
258 ft304 ft
118ft72ft
46 ft

Overall

1507

Males

972

M50-54

972

5K→10K

3.1 - 6.2 mi

Top 26%
304 ft290 ft
105ft119ft
57 ft

Overall

1774

Males

1113

M50-54

1113

10K→11M

6.2 - 11.0 mi

Top 12%
289 ft260 ft
112ft140ft
51 ft

Overall

782

Males

542

M50-54

542

11M→Finish

11.0 - 13.1 mi

Top 12%
260 ft262 ft
73ft70ft
29 ft

Overall

795

Males

542

M50-54

542

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats