Bennett Wilfong
Nashville, TN
Bib: 10838 M
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 50:07 | 8:04 | 3.10 mi | 24:33 | 7:54 | -0:20 | |
11M | 1:26:50 | 7:54 | 4.79 mi | 36:43 | 7:40 | -0:14 | |
Finish(13.11 mi) | 1:45:24 | 8:02 | 2.11 mi | 18:34 | 8:48 | +1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:02 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
1:26:50
82% of race
Time at Steady Pace
18:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 661 | 481 | 481 | 661 | 481 | 481 |
| 10K | 3.10 mi | 546+115 | 413+68 | 413+68 | 480 | 369 | 369 |
| 11M | 4.79 mi | 554-8 | 414-1 | 414-1 | 585 | 430 | 430 |
| Finish(13.11 mi) | 2.11 mi | 501+53 | 374+40 | 374+40 | 387 | 287 | 287 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
661
Males
481
M25-29
481
5K→10K
3.1 - 6.2 mi
Overall
480
Males
369
M25-29
369
10K→11M
6.2 - 11.0 mi
Overall
585
Males
430
M25-29
430
11M→Finish
11.0 - 13.1 mi
Overall
387
Males
287
M25-29
287
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats