Steven Sprung

Washington, MO

Bib: 10781 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 35%
Gender (Male)
#0 / 2951
Top 47%
Masters (Masters Men)
#0 / 1248
Top 36%
Division (M55-59)
#0 / 190
Top 31%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:01/mi
28:02
11872
10K· 6.21 mi
9:17/mi
56:52
105119
11M
9:16/mi
1:41:14
112140
Finish· 13.11 mi
13:28/mi
2:09:37
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:529:09 /mi⚡ faster
2nd Half
1:12:4410:33 /mi+27.9%
Positive split — 27.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:029:013.11 mi28:02
9:01
-
10K
56:529:093.10 mi28:50
9:17
+0:16
11M
1:41:149:124.79 mi44:22
9:16
-0:01
Finish(13.11 mi)
2:09:379:532.11 mi28:23
13:28
+4:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:53 /mi

Slowest Pace

13:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:41:14

78% of race

Time at Slower Pace

28:23

22% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi15429949941542994994
10K3.10 mi1736-1941095-1011095-101193012011201
11M4.79 mi1951-2151180-851180-85225313251325
Finish(13.11 mi)2.11 mi2378-4271376-1961376-196395519671967

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 23%
258 ft304 ft
118ft72ft
46 ft

Overall

1542

Males

994

M55-59

994

5K→10K

3.1 - 6.2 mi

Top 28%
304 ft290 ft
105ft119ft
57 ft

Overall

1930

Males

1201

M55-59

1201

10K→11M

6.2 - 11.0 mi

Top 33%
289 ft260 ft
112ft140ft
51 ft

Overall

2253

Males

1325

M55-59

1325

11M→Finish

11.0 - 13.1 mi

Top 58%
260 ft262 ft
73ft70ft
29 ft

Overall

3955

Males

1967

M55-59

1967

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats