Mary Nusloch

Arlington, VA

Bib: 10688 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 5%
Gender (Female)
#0 / 3840
Top 2%
Division (F20-24)
#0 / 693
Top 3%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:04/mi
25:05
11872
10K· 6.21 mi
7:40/mi
48:55
105119
11M
7:06/mi
1:22:53
112140
Finish· 13.11 mi
8:24/mi
1:40:36
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
48:557:52 /mi⚡ faster
2nd Half
51:417:30 /mi+5.7%
Positive split — 5.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:058:043.11 mi25:05
8:04
-
10K
48:557:523.10 mi23:50
7:40
-0:24
11M
1:22:537:324.79 mi33:58
7:06
-0:34
Finish(13.11 mi)
1:40:367:402.11 mi17:43
8:24
+1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:40 /mi

Slowest Pace

8:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:48

57% of race

Time at Steady Pace

25:05

25% of race

Time at Slower Pace

17:43

18% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi550134134550134134
10K3.10 mi449+101103+31103+313557575
11M4.79 mi362+8776+2776+272675252
Finish(13.11 mi)2.11 mi316+4669+769+72344747

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
258 ft304 ft
118ft72ft
46 ft

Overall

550

Females

134

F20-24

134

5K→10K

3.1 - 6.2 mi

Top 5%
304 ft290 ft
105ft119ft
57 ft

Overall

355

Females

75

F20-24

75

10K→11M

6.2 - 11.0 mi

Top 4%
289 ft260 ft
112ft140ft
51 ft

Overall

267

Females

52

F20-24

52

11M→Finish

11.0 - 13.1 mi

Top 3%
260 ft262 ft
73ft70ft
29 ft

Overall

234

Females

47

F20-24

47

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats