Carole Gross

Gallatin, TN

Bib: 10558 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 9%
Gender (Female)
#0 / 3840
Top 5%
Masters (Masters Women)
#0 / 1443
Top 2%
Division (F40-44)
#0 / 408
Top 5%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:39
11872
10K· 6.21 mi
8:08/mi
50:55
105119
11M
7:42/mi
1:27:46
112140
Finish· 13.11 mi
9:27/mi
1:47:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
50:558:12 /mi⚡ faster
2nd Half
56:478:14 /mi+11.5%
Positive split — 11.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:398:153.11 mi25:39
8:15
-
10K
50:558:123.10 mi25:16
8:08
-0:07
11M
1:27:467:594.79 mi36:51
7:42
-0:26
Finish(13.11 mi)
1:47:428:132.11 mi19:56
9:27
+1:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:13 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:51

34% of race

Time at Steady Pace

50:55

47% of race

Time at Slower Pace

19:56

19% of race

Average Pace: 8:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi686185185686185185
10K3.10 mi638+48172+13172+13623169169
11M4.79 mi618+20171+1171+1599162162
Finish(13.11 mi)2.11 mi623-5174-3174-3699217217

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 10%
258 ft304 ft
118ft72ft
46 ft

Overall

686

Females

185

F40-44

185

5K→10K

3.1 - 6.2 mi

Top 9%
304 ft290 ft
105ft119ft
57 ft

Overall

623

Females

169

F40-44

169

10K→11M

6.2 - 11.0 mi

Top 9%
289 ft260 ft
112ft140ft
51 ft

Overall

599

Females

162

F40-44

162

11M→Finish

11.0 - 13.1 mi

Top 10%
260 ft262 ft
73ft70ft
29 ft

Overall

699

Females

217

F40-44

217

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats