Daniel Cook
Memphis, TN
Bib: 10505 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:42 | 7:38 | 3.11 mi | 23:42 | 7:38 | - | |
10K | 47:08 | 7:35 | 3.10 mi | 23:26 | 7:33 | -0:05 | |
11M | 1:21:15 | 7:23 | 4.79 mi | 34:07 | 7:08 | -0:25 | |
Finish(13.11 mi) | 1:39:53 | 7:37 | 2.11 mi | 18:38 | 8:50 | +1:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:37 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
34:07
34% of race
Time at Steady Pace
47:08
47% of race
Time at Slower Pace
18:38
19% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 336 | 272 | 272 | 336 | 272 | 272 |
| 10K | 3.10 mi | 313+23 | 255+17 | 255+17 | 290 | 236 | 236 |
| 11M | 4.79 mi | 292+21 | 238+17 | 238+17 | 288 | 232 | 232 |
| Finish(13.11 mi) | 2.11 mi | 295-3 | 235+3 | 235+3 | 407 | 300 | 300 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
336
Males
272
M25-29
272
5K→10K
3.1 - 6.2 mi
Overall
290
Males
236
M25-29
236
10K→11M
6.2 - 11.0 mi
Overall
288
Males
232
M25-29
232
11M→Finish
11.0 - 13.1 mi
Overall
407
Males
300
M25-29
300
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats