Seth Thoenen

Nixa, MO

Bib: 10409 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 4%
Gender (Male)
#0 / 2951
Top 8%
Division (M35-39)
#0 / 376
Top 9%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
7:45/mi
24:06
11872
10K· 6.21 mi
7:30/mi
47:23
105119
11M
7:08/mi
1:21:33
112140
Finish· 13.11 mi
8:35/mi
1:39:40
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
47:237:38 /mi⚡ faster
2nd Half
52:177:35 /mi+10.3%
Positive split — 10.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:067:453.11 mi24:06
7:45
-
10K
47:237:383.10 mi23:17
7:30
-0:15
11M
1:21:337:254.79 mi34:10
7:08
-0:22
Finish(13.11 mi)
1:39:407:362.11 mi18:07
8:35
+1:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:36 /mi

Slowest Pace

8:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:10

34% of race

Time at Steady Pace

47:23

48% of race

Time at Slower Pace

18:07

18% of race

Average Pace: 7:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi390307307390307307
10K3.10 mi325+65262+45262+45270221221
11M4.79 mi304+21245+17245+17290234234
Finish(13.11 mi)2.11 mi285+19228+17228+17297228228

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
258 ft304 ft
118ft72ft
46 ft

Overall

390

Males

307

M35-39

307

5K→10K

3.1 - 6.2 mi

Top 4%
304 ft290 ft
105ft119ft
57 ft

Overall

270

Males

221

M35-39

221

10K→11M

6.2 - 11.0 mi

Top 4%
289 ft260 ft
112ft140ft
51 ft

Overall

290

Males

234

M35-39

234

11M→Finish

11.0 - 13.1 mi

Top 4%
260 ft262 ft
73ft70ft
29 ft

Overall

297

Males

228

M35-39

228

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats