Grace Powderly

Cape Girardeau, MO

Bib: 10356 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 3%
Gender (Female)
#0 / 3840
Top 1.0%
Division (F20-24)
#0 / 693
Top 1%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
7:29/mi
23:16
11872
10K· 6.21 mi
7:33/mi
46:43
105119
11M
6:57/mi
1:19:58
112140
Finish· 13.11 mi
8:13/mi
1:37:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
46:437:31 /mi⚡ faster
2nd Half
50:347:20 /mi+8.2%
Positive split — 8.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:167:293.11 mi23:16
7:29
-
10K
46:437:313.10 mi23:27
7:33
+0:04
11M
1:19:587:164.79 mi33:15
6:57
-0:36
Finish(13.11 mi)
1:37:177:252.11 mi17:19
8:13
+1:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:25 /mi

Slowest Pace

8:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:58

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

17:19

18% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi28850502885050
10K3.10 mi284+452-252-22935555
11M4.79 mi245+3941+1141+112263838
Finish(13.11 mi)2.11 mi226+1938+338+31863636

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
258 ft304 ft
118ft72ft
46 ft

Overall

288

Females

50

F20-24

50

5K→10K

3.1 - 6.2 mi

Top 4%
304 ft290 ft
105ft119ft
57 ft

Overall

293

Females

55

F20-24

55

10K→11M

6.2 - 11.0 mi

Top 3%
289 ft260 ft
112ft140ft
51 ft

Overall

226

Females

38

F20-24

38

11M→Finish

11.0 - 13.1 mi

Top 3%
260 ft262 ft
73ft70ft
29 ft

Overall

186

Females

36

F20-24

36

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats