Jake Lancaster

Memphis, TN

Bib: 10309 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 14%
Gender (Male)
#0 / 2951
Top 22%
Division (M35-39)
#0 / 376
Top 26%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:45
11872
10K· 6.21 mi
8:46/mi
54:00
105119
11M
8:08/mi
1:32:58
112140
Finish· 13.11 mi
9:48/mi
1:53:39
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
54:008:41 /mi⚡ faster
2nd Half
59:398:39 /mi+10.5%
Positive split — 10.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:458:373.11 mi26:45
8:37
-
10K
54:008:413.10 mi27:15
8:46
+0:09
11M
1:32:588:274.79 mi38:58
8:08
-0:38
Finish(13.11 mi)
1:53:398:402.11 mi20:41
9:48
+1:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:40 /mi

Slowest Pace

9:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:58

34% of race

Time at Steady Pace

54:00

48% of race

Time at Slower Pace

20:41

18% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi10036926921003692692
10K3.10 mi1100-97745-53745-531213821821
11M4.79 mi997+103680+65680+65961652652
Finish(13.11 mi)2.11 mi965+32655+25655+25980649649

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
258 ft304 ft
118ft72ft
46 ft

Overall

1003

Males

692

M35-39

692

5K→10K

3.1 - 6.2 mi

Top 18%
304 ft290 ft
105ft119ft
57 ft

Overall

1213

Males

821

M35-39

821

10K→11M

6.2 - 11.0 mi

Top 14%
289 ft260 ft
112ft140ft
51 ft

Overall

961

Males

652

M35-39

652

11M→Finish

11.0 - 13.1 mi

Top 14%
260 ft262 ft
73ft70ft
29 ft

Overall

980

Males

649

M35-39

649

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats