Paul Rosencrans

Memphis, OK

Bib: 10171 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 0.9%
Gender (Male)
#0 / 2951
Top 2%
Division (M30-34)
#0 / 422
Top 0.9%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
6:18/mi
19:33
11872
10K· 6.21 mi
6:39/mi
40:12
105119
11M
6:19/mi
1:10:27
112140
Finish· 13.11 mi
7:43/mi
1:26:43
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
40:126:28 /mi⚡ faster
2nd Half
46:306:45 /mi+15.7%
Positive split — 15.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:336:183.11 mi19:33
6:18
-
10K
40:126:283.10 mi20:39
6:39
+0:21
11M
1:10:276:244.79 mi30:15
6:19
-0:20
Finish(13.11 mi)
1:26:436:372.11 mi16:16
7:43
+1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:37 /mi

Slowest Pace

7:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:48

57% of race

Time at Steady Pace

20:39

24% of race

Time at Slower Pace

16:16

19% of race

Average Pace: 6:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi373737373737
10K3.10 mi51-1449-1249-12757171
11M4.79 mi58-756-756-7827979
Finish(13.11 mi)2.11 mi63-561-561-51009191

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.5%
258 ft304 ft
118ft72ft
46 ft

Overall

37

Males

37

M30-34

37

5K→10K

3.1 - 6.2 mi

Top 1%
304 ft290 ft
105ft119ft
57 ft

Overall

75

Males

71

M30-34

71

10K→11M

6.2 - 11.0 mi

Top 1%
289 ft260 ft
112ft140ft
51 ft

Overall

82

Males

79

M30-34

79

11M→Finish

11.0 - 13.1 mi

Top 1%
260 ft262 ft
73ft70ft
29 ft

Overall

100

Males

91

M30-34

91

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats