Robert Post

Nesbit, MS

Bib: 10162 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Top 0.4%
Gender (Male)
#0 / 2951
Top 1.0%
Division (M35-39)
#0 / 376
Top 1%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
6:13/mi
19:18
11872
10K· 6.21 mi
6:15/mi
38:42
105119
11M
5:55/mi
1:07:00
112140
Finish· 13.11 mi
7:07/mi
1:22:01
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
38:426:14 /mi⚡ faster
2nd Half
43:196:17 /mi+11.9%
Positive split — 11.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:186:133.11 mi19:18
6:13
-
10K
38:426:143.10 mi19:24
6:15
+0:02
11M
1:07:006:054.79 mi28:18
5:55
-0:20
Finish(13.11 mi)
1:22:016:152.11 mi15:01
7:07
+1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:55 /mi

Average Pace

6:15 /mi

Slowest Pace

7:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:18

35% of race

Time at Steady Pace

38:42

47% of race

Time at Slower Pace

15:01

18% of race

Average Pace: 6:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi333333333333
10K3.10 mi333333333333
11M4.79 mi32+132+132+1343333
Finish(13.11 mi)2.11 mi30+229+329+3333131

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.5%
258 ft304 ft
118ft72ft
46 ft

Overall

33

Males

33

M35-39

33

5K→10K

3.1 - 6.2 mi

Top 0.5%
304 ft290 ft
105ft119ft
57 ft

Overall

33

Males

33

M35-39

33

10K→11M

6.2 - 11.0 mi

Top 0.5%
289 ft260 ft
112ft140ft
51 ft

Overall

34

Males

33

M35-39

33

11M→Finish

11.0 - 13.1 mi

Top 0.5%
260 ft262 ft
73ft70ft
29 ft

Overall

33

Males

31

M35-39

31

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats