Jonathan Lister

Nashville, TN

Bib: 10140 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 0.8%
Gender (Male)
#0 / 2951
Top 2%
Division (M35-39)
#0 / 376
Top 2%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
6:37/mi
20:33
11872
10K· 6.21 mi
6:35/mi
41:00
105119
11M
6:12/mi
1:10:39
112140
Finish· 13.11 mi
7:19/mi
1:26:04
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
41:006:36 /mi⚡ faster
2nd Half
45:046:32 /mi+9.9%
Positive split — 9.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:336:373.11 mi20:33
6:37
-
10K
41:006:363.10 mi20:27
6:35
-0:02
11M
1:10:396:254.79 mi29:39
6:12
-0:23
Finish(13.11 mi)
1:26:046:342.11 mi15:25
7:19
+1:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

6:34 /mi

Slowest Pace

7:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:39

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

15:25

18% of race

Average Pace: 6:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi726666726666
10K3.10 mi66+664+264+2686565
11M4.79 mi61+559+559+5595757
Finish(13.11 mi)2.11 mi55+653+653+6514949

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 1%
258 ft304 ft
118ft72ft
46 ft

Overall

72

Males

66

M35-39

66

5K→10K

3.1 - 6.2 mi

Top 1%
304 ft290 ft
105ft119ft
57 ft

Overall

68

Males

65

M35-39

65

10K→11M

6.2 - 11.0 mi

Top 0.9%
289 ft260 ft
112ft140ft
51 ft

Overall

59

Males

57

M35-39

57

11M→Finish

11.0 - 13.1 mi

Top 0.8%
260 ft262 ft
73ft70ft
29 ft

Overall

51

Males

49

M35-39

49

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats