Ryan Goff

Lexington, TN

Bib: 10109 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 8%
Gender (Male)
#0 / 2951
Top 14%
Division (M16-19)
#0 / 124
Top 40%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
7:01/mi
21:48
11872
10K· 6.21 mi
7:42/mi
45:43
105119
11M
8:22/mi
1:25:47
112140
Finish· 13.11 mi
10:06/mi
1:47:05
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
45:437:21 /mi⚡ faster
2nd Half
1:01:218:54 /mi+34.2%
Positive split — 34.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:487:013.11 mi21:48
7:01
-
10K
45:437:213.10 mi23:55
7:42
+0:41
11M
1:25:477:484.79 mi40:04
8:22
+0:40
Finish(13.11 mi)
1:47:058:102.11 mi21:18
10:06
+1:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

8:10 /mi

Slowest Pace

10:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:43

43% of race

Time at Steady Pace

40:04

37% of race

Time at Slower Pace

21:18

20% of race

Average Pace: 8:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM16-19Seg. OverallSeg. MalesSeg. M16-19
5K3.11 mi151134134151134134
10K3.10 mi229-78191-57191-57364286286
11M4.79 mi489-260372-181372-1811202803803
Finish(13.11 mi)2.11 mi577-88422-50422-501191760760

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 2%
258 ft304 ft
118ft72ft
46 ft

Overall

151

Males

134

M16-19

134

5K→10K

3.1 - 6.2 mi

Top 5%
304 ft290 ft
105ft119ft
57 ft

Overall

364

Males

286

M16-19

286

10K→11M

6.2 - 11.0 mi

Top 18%
289 ft260 ft
112ft140ft
51 ft

Overall

1202

Males

803

M16-19

803

11M→Finish

11.0 - 13.1 mi

Top 18%
260 ft262 ft
73ft70ft
29 ft

Overall

1191

Males

760

M16-19

760

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats