Dennis Denno

East Lansing, MI

Bib: 10009 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M50-54)
#0 / 245
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:23/mi
35:21
11872
10K· 6.21 mi
11:47/mi
1:11:56
105119
11M
11:56/mi
2:09:01
112140
Finish· 13.11 mi
16:17/mi
2:43:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:5611:35 /mi⚡ faster
2nd Half
1:31:2413:15 /mi+27.1%
Positive split — 27.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2111:233.11 mi35:21
11:23
-
10K
1:11:5611:353.10 mi36:35
11:47
+0:24
11M
2:09:0111:444.79 mi57:05
11:56
+0:09
Finish(13.11 mi)
2:43:2112:282.11 mi34:20
16:17
+4:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:28 /mi

Slowest Pace

16:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:01

79% of race

Time at Slower Pace

34:20

21% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi477323752375477323752375
10K3.10 mi4738+352365+102365+10473123582358
11M4.79 mi4782-442355+102355+10481623502350
Finish(13.11 mi)2.11 mi4908-1262383-282383-28539424822482

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 70%
258 ft304 ft
118ft72ft
46 ft

Overall

4773

Males

2375

M50-54

2375

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4731

Males

2358

M50-54

2358

10K→11M

6.2 - 11.0 mi

Top 71%
289 ft260 ft
112ft140ft
51 ft

Overall

4816

Males

2350

M50-54

2350

11M→Finish

11.0 - 13.1 mi

Top 79%
260 ft262 ft
73ft70ft
29 ft

Overall

5394

Males

2482

M50-54

2482

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats