Greg Cook
Elkmont, AL
Bib: 33037 M
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The Course
Half Splits
Greg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.55M | 24:25 | 15:45 | 1.55 mi | 24:25 | 15:45 | - | |
Finish(3.11 mi) | 51:06 | 16:27 | 1.56 mi | 26:41 | 17:08 | +1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:45 /mi
Average Pace
16:27 /mi
Slowest Pace
17:08 /mi
Segments
Time at Faster Pace
24:25
48% of race
Time at Steady Pace
26:41
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1.55M | 1.55 mi | 2402 | 1030 | 1030 | 2402 | 1030 | 1030 |
| Finish(3.11 mi) | 1.56 mi | 2321+81 | 983+47 | 983+47 | 2368 | 993 | 993 |
Segment Performance Analysis
Start → 1.55M
0.0 - 1.6 mi
Overall
2402
Males
1030
M50-54
1030
1.55M→Finish
1.6 - 3.1 mi
Overall
2368
Males
993
M50-54
993
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats