Rachael Russell
Lakeland, TN
Bib: 31812 F
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The Course
Half Splits
Rachael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.55M | 18:00 | 11:37 | 1.55 mi | 18:00 | 11:37 | - | |
Finish(3.11 mi) | 35:49 | 11:32 | 1.56 mi | 17:49 | 11:27 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
11:32 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
35:49
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1.55M | 1.55 mi | 1115 | 518 | 518 | 1115 | 518 | 518 |
| Finish(3.11 mi) | 1.56 mi | 851+264 | 375+143 | 375+143 | 715 | 302 | 302 |
Segment Performance Analysis
Start → 1.55M
0.0 - 1.6 mi
Overall
1115
Females
518
F45-49
518
1.55M→Finish
1.6 - 3.1 mi
Overall
715
Females
302
F45-49
302
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats