Lauren Long

Lakeland, TN

Bib: 31697 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4565

Gender (Female)

#0 / 2937

Top 49%

Masters (Masters Women)

#0 / 1409

Top 37%

Division (F40-44)

#0 / 288

Top 47%

Race Day Weather

34°/24°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

16:18/mi

25:16

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

17:27/mi

52:27

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M

25:1616:18 /mi⚡ faster

2nd Half

27:1017:27 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	25:16	16:18	1.55 mi	25:16	16:18		-
Finish(3.11 mi)	52:27	16:53	1.56 mi	27:11	17:27		+1:09

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:18 /mi

Average Pace

16:53 /mi

Slowest Pace

17:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:16

48% of race

Time at Steady Pace

27:11

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1.55M	1.55 mi	2581	1501	1501	2581	1501	1501
Finish(3.11 mi)	1.56 mi	2453+128	1432+69	1432+69	2459	1438	1438

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 57%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

2581

Females

1501

F40-44

1501

1.55M→Finish

1.6 - 3.1 mi

Top 54%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

2459

Females

1438

F40-44

1438

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats