Lauren Daniels

Covington, TN

Bib: 31244 F

0:00
0:00
/ mi
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Overall
#0 / 4565
Gender (Female)
#0 / 2937
Division (F30-34)
#0 / 260
Race Day Weather
34°/24°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
16:32/mi
25:38
2556
Finish· 3.11 mi
46:53/mi
1:38:38
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
25:3816:32 /mi⚡ faster
2nd Half
1:12:5946:52 /mi+184.7%
Positive split — 184.7% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
25:3816:321.55 mi25:38
16:32
-
Finish(3.11 mi)
1:38:3831:451.56 mi1:13:00
46:53
+30:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:32 /mi

Average Pace

31:45 /mi

Slowest Pace

46:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:38

26% of race

Time at Steady Pace

1:13:00

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 31:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.55M1.55 mi264715521552264715521552
Finish(3.11 mi)1.56 mi4471-18242875-13232875-1323453929222922

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 58%
260 ft229 ft
25ft56ft
42 ft

Overall

2647

Females

1552

F30-34

1552

1.55M→Finish

1.6 - 3.1 mi

Top 99%
230 ft235 ft
56ft51ft
27 ft

Overall

4539

Females

2922

F30-34

2922

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats