Pam Donofrio

Brentwood, TN

Bib: 31119 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4565
Gender (Female)
#0 / 2937
Masters (Masters Women)
#0 / 1409
Division (F75-79)
#0 / 24
Race Day Weather
34°/24°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
22:32/mi
34:55
2556
Finish· 3.11 mi
25:23/mi
1:14:26
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
34:5522:32 /mi⚡ faster
2nd Half
39:3025:22 /mi+13.1%
Positive split — 13.1% slower in the second half
AI Race Performance Report

Pam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
34:5522:321.55 mi34:55
22:32
-
Finish(3.11 mi)
1:14:2623:571.56 mi39:31
25:23
+2:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

22:32 /mi

Average Pace

23:57 /mi

Slowest Pace

25:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:55

47% of race

Time at Steady Pace

39:31

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 23:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF75-79Seg. OverallSeg. FemalesSeg. F75-79
1.55M1.55 mi430327552755430327552755
Finish(3.11 mi)1.56 mi4255+482718+372718+37424727232723

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 94%
260 ft229 ft
25ft56ft
42 ft

Overall

4303

Females

2755

F75-79

2755

1.55M→Finish

1.6 - 3.1 mi

Top 93%
230 ft235 ft
56ft51ft
27 ft

Overall

4247

Females

2723

F75-79

2723

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats