Cynthia Sepula

Reddick, IL

Bib: 30998 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4565

Gender (Female)

#0 / 2937

Masters (Masters Women)

#0 / 1409

Division (F60-64)

#0 / 157

Race Day Weather

34°/24°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

21:23/mi

33:09

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

26:54/mi

1:15:02

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M

33:0921:23 /mi⚡ faster

2nd Half

41:5226:53 /mi+26.3%

Positive split — 26.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	33:09	21:23	1.55 mi	33:09	21:23		-
Finish(3.11 mi)	1:15:02	24:09	1.56 mi	41:53	26:54		+5:31

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

21:23 /mi

Average Pace

24:09 /mi

Slowest Pace

26:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:09

44% of race

Time at Steady Pace

41:53

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 24:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1.55M	1.55 mi	4191	2683	2683	4191	2683	2683
Finish(3.11 mi)	1.56 mi	4266-75	2726-43	2726-43	4326	2776	2776

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 92%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

4191

Females

2683

F60-64

2683

1.55M→Finish

1.6 - 3.1 mi

Top 95%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

4326

Females

2776

F60-64

2776

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats